Roxanne Callen
As a graduate of the prestigious Swedish Institute in NYC with over a decade of experience, Roxanne specializes in medical, deep tissue, and sports massage. Her work focuses on promoting pain management and healing by addressing the body’s fascial and lymphatic systems.
Magnesium Wrap
This comprehensive treatment begins with a topical application of magnesium, followed by a thermal wrap and an infrared sauna session to accelerate detoxification. The session concludes with a fascial and lymphatic massage. This combination can help reduce the appearance of cellulite and bloating over time.
Infrared Sauna: The sauna promotes sweating to eliminate toxins, improve circulation, and relieve pain and stress. It also boosts metabolism, supports the immune system, and can enhance skin tone.
Magnesium: Applied topically, magnesium helps calm the nervous system, relax muscles, and aid sleep by promoting a calming neurotransmitter that slows brain activity.
Fascial Massage: This technique releases tension in the fascia, which can relieve pain associated with conditions like fibromyalgia. It also helps flexibility, posture, and athletic performance while reducing soreness.
Skin Westchester’s Lymphatic Detox Magnesium Massage
Combines multiple modalities to address the root causes of lymphatic congestion, which can be brought on by chronic inflammation and daily stress. This treatment helps reduce bloating and swelling and aids the body in detoxifying by easing the symptoms of poor circulation.
Helps relieve:
- Swelling and discomfort
- Numbness and tingling
- Fatigue
How It Works
This unique treatment uses three powerful modalities.
Infrared Sauna: The session begins with an infrared sauna to raise the body’s core temperature, soften fascia—the connective tissue beneath the skin. The heat also prepares skin to better absorb topical application of magnesium.
Topical Magnesium: Magnesium is applied directly to skin to relax muscles, calm the nervous system, and support skin health. It’s a key component in reducing inflammation.
Lymphatic/Fascial Massage: This dual massage technique combines lymphatic drainage and fascial release to address “stuck” fascia, moving out trapped toxins. This process helps accelerate removal of heavy metals and excess fluids.
Additional Benefits
Beyond detoxification, the Lymphatic Detox Magnesium Massage promotes overall well-being by:
Lowering Cortisol: The massage stimulates the parasympathetic nervous system, lowering “fight-or-flight” response hormones like cortisol.
Boosting Mood: It promotes the release of endorphins, your body’s natural mood elevators, leading to feelings of happiness and relaxation.
Improving Sleep: A calmer nervous system and reduced stress can significantly improve sleep quality.
Additional Services
Roxanne offers a range of targeted massage therapies designed to meet your specific needs.
Swedish Massage:
This gentle massage stimulates blood flow and lymphatic drainage to reduce muscle soreness and improve flexibility. It’s a great choice for stress reduction, enhanced mood, and improved sleep.
Deep Tissue Massage:
Focusing on the deeper layers of muscle and connective tissue, this massage helps to relieve chronic pain and muscle tension. It can also improve circulation, flexibility, and posture.
Sports Massage:
Ideal for athletes, this massage helps prevent injuries, speed up muscle recovery, and reduce pain. It improves flexibility, enhances circulation, and boosts athletic performance. It also provides psychological benefits like stress reduction and improved sleep.